Common Conditions

Common conditions we treat regularly include:

Disc herniation (disc protrusion)
Facet joint syndrome (Zygapophyseal join disorder)
Whiplash, Torticollis (Wry Neck)
Chronic neck, back pain
Non specific neck, back pain
Sacroiliac joint disorders (SIJ), shorter leg syndrome
Sciatica pain (disc related, non disc related)
Intercostal pain - pain along the rib
Cervicogenic headaches, trigger points, tension type headaches
Temperomandibular joint disorders, TMJ related headaches
Shoulder dysfunctions: Frozen shoulder, AC joint pain, shoulder impingment (rotator cuff dysfunction, supraspinatus tear), shoulder subluxation (instability, glenoid lambrum tear), Shoulder tendonitis
Elbow dysfunctions: tennis elbow(lateral epicondylitis), golfer’s elbow(medial epicondylitis)
Wrist problems, carpal tunnel syndrome
Repetetive strain injuries (RSI)
Hip dysfunctions, femoral nerve impingment, trochanteric bursitis,Iliotibial band (ITB) tendonitis
Knee problems: meniscal entrapment, ligament injuries (medial colateral ligament, anterior cruciate ligament, posterior cruciate ligament), patelofemoral syndrome (chondromalacia patella), Osgood-Schlatter disease
Ankle, foot problems (strain, sprains, tendonitis, arch problems), Achilles tendonitis,
Neuropaties, neural tissue problems, reffered pain, nerve impingments etc.
Muscular pains, injuries, tendonitis etc.

How to avoid backpain

maintain correct weight
keep your abdominal muscles strong
use firm sleeping mattress
use correct lifting technique by squat down in knee-bend and keeping back upright.
always slow getting from forward bending to upright position.
stretching and warming-up before any physical activity (sports).
Keep correct posture (correct way to sit and stand)
swimming is the best sport, which can help to reduce or prevent back pain (A and B-crawl).

PLEASE NOTE; This suggestion may help or prevent back problem but we will provide each patient with individual indications and exercises addressing their condition.